Zoia is a Somatic Breathwork Coach dedicated to helping individuals reconnect with themselves through the healing power of the breath. Her sessions offer a compassionate, grounding space for those seeking to release stress, soften emotional tension, and return to a deeper sense of presence in their bodies.

Somatic Breathwork is a holistic, transformative practice that combines intentional breathing with body awareness to access and release stored emotions and experiences. Using a safe, bottom-up approach, Zoia guides individuals through mindful breathwork and gentle somatic awareness to open pathways of self-discovery, nervous system regulation, and inner clarity.

Zoia’s work supports emotional healing, personal growth, and embodied resilience. She holds space for clients to break free from old patterns, reconnect with their inner wisdom, and create room for a more grounded, vibrant version of themselves.

Her approach is gentle, intuitive, and rooted in presence. Each session meets you where you are, empowering you to breathe through what no longer serves you and return to what feels true.

If you are ready to reconnect with your body, restore your nervous system, and breathe into a deeper sense of self, Zoia is here to guide you on that journey.

Location: California, US