Frances Young

Personal Trainer, Stretch Therapist & Human Design Expert

Frances is a dedicated Fitness Coach, Human Design Expert, Tarot Reader, and Astrologer who empowers individuals to connect with their higher selves and unlock their potential. She believes true fulfillment begins with self-understanding and embracing one’s unique path.

By simplifying the complexities of Human Design energy types, Frances offers an approachable and practical way to align with one’s natural strengths. She encourages clients to trust their inner guidance rather than external expectations, helping them make empowered choices that reflect their authentic selves.

Blending fitness, Human Design, astrology, and tarot, Frances supports holistic transformation of the body, mind, and soul. Her sessions help clients cultivate balance, confidence, and vitality while creating a lifestyle that aligns with their true essence.

Location: Toronto, Ontario